KPE-Producto-Brocoli

Broccoli

Also BIO

A vegetable low in calories (approximately 26 kcal per 100 g), with a high content of vitamins, minerals, calcium and iron, well known for its antioxidant properties.

Characteristics:

Grown in the south-east of Spain
Harvest: from October to June
Packaging: bulk, prepack and pre-cut: Broccoli floret (bulk or in extended life packaging).

Cauliflower

Also BIO

A white vegetable that is low in calories (approximately 18 kcal per 100 g) and a rich source of vitamin B, folic acid and minerals. Well known for its diuretic properties.

Characteristics:

Mostly grown in the Region of Murcia.
Harvest: from January to April.
Packaging: bulk, prepack and pre-cut: cauliflower floret (bulk or in extended life packaging).
KPE-Producto-Coliflor
KPE-Producto-Col-Picuda

Pointed Cabbage

This green-leaf, characteristically-shaped vegetable is high in nutrients, low in calories (approximately 36 kcal per 100 g) and has a high content of vitamins A and C; it also stimulates the immune system).

Characteristics:

Mostly grown in the Region of Murcia.
Harvest: from November to May.
Packaging: bulk, prepack and re-sealable bag.

Savoy Cabbage

With its characteristic dark green leaves that are lighter as they get closer to the heart, this is a low-calorie food (approximately 36 kcal per 100 g), noted for its content of vitamins A, B, C and E, as well as other minerals.

Characteristics:

Mostly grown in the south-east of Spain
Harvest: from February to June
Packaging: bulk, prepack and re-sealable bag.
KPE-Producto-Col-gruesa
KPE-Producto-Col-verde

Green Cabbage

Characterised by its soft, green leaves and its low caloric content (approximately 36 kcal per 100 g), it is a rich source of vitamins A and C, calcium, and beta-carotene and has a high fibre content.

Characteristics:

Mostly grown in the south-east region of Spain.
Harvest: from February to June.
Packaging: bulk, prepack and re-sealable bag.

Kale

With its characteristic dark green leaves that are lighter as they get closer to the heart, this is a low-calorie food (approximately 34 kcal per 100 g), noted for its content of vitamins A, B, C and E, as well as other minerals.

Characteristics:

Mostly grown in the south-east of Spain
Harvest: from February to June
Packaging: bulk and re-sealable bag.
KPE-Producto-kale
KPE-Producto-Romanesco

Romanesco

100% BIO

This green-leaf, characteristically- shaped vegetable has a high nutritional value, is low in calories (approximately 18 kcal per 100 g). It is noted for its high content of vitamin A and C; it also stimulates the immune system.

Characteristics:

Mostly grown in the Region of Murcia.
Harvest: from November to May.
Packaging: bulk.

Yellow Melon

Characterised by its yellow colour and its sweet flesh. It contains vitamins A and C, both antioxidants, being indicated for cardiovascular problems and skin care, as well as vitamin B and minerals, and is low in calories (approximately 27 kcal per 100 g).

Characteristics:

Grown in the south-east of Spain.
Harvest: June - September.
Packaging: We work with different sizes (those usual on the market), and also prepare fruit for processors according to technical specifications.
KPE-Producto-Melon
KPE-Producto-Kholrabi

Kohlrabi

Characterised by its soft, green leaves and its low caloric content (approximately 23 kcal per 100 g), it is a rich source of vitamins A and C, calcium, and beta-carotene and has a high fibre content.

Characteristics:

Grown in the south-east region of Spain.
Harvest: February to June
Packaging: bulk, for eating fresh or processed.

Spring Greens

The bright green leaves of this vegetable are high in vitamins and minerals that are characteristic of this kind of Brassicas, in particular vitamins A and C. Another characteristic is that it is low in calories (approximately 23 kcal per 100 g).

Characteristics:

Grown in the south-east region of Spain.
Harvest: January to March.
Packaging: bulk, prepack and re-sealable bag.
KPE-Producto-Spring-Greens
KPE-Producto-Esparrago

Green Asparragus

Asparagus has a high nutritional value and is an incredible source of fibre and folic acid, as well as being low in calories (approximately 25 kcal per 100 g).

Characteristics:

Grown in the south-east region of Spain.
Harvest: from February to May
Packaging: bulk or tray.
JanFebMarAprMayJunJulAugSepOctNovDec
Broccoli
Cauliflower
Pointed Cabbage
Savoy Cabbage
Green Cabbage
Kale
Romanesco
Yellow Melon
Kohlrabi
Spring Greens
Green Asparragus